A BIT ON BLOGS...

The Posture Hero Back Brace

For a bit of fun, I thought I would purchase the ‘Posture Brace’ from posturebrace.co.uk I ordered it after a friend asked what I...

😨 Fear of Movement 😨

Many of us would have experienced pain that we never want to happen again. Naturally, we will do whatever we can to minimise the risk of...

The Myths of Lower Back Pain

What do we commonly hear about lower back pain? Slipped discs/ Disc Degeneration causes pain Being out of alignment/ bad posture causes...

Do Pain killers work?

‘They’re pain killers, so they must work. They get rid of the pain’ - Wendy. I can understand this sentiment. In September 2016, a...

All your Osteopathy questions answered 🤞

So what is this Osteopathy thing? Osteopathy is a philosophy. It is the Osteopathic way of thinking when Osteopaths treat another...

Who is the best to see for my pain?

‘Who should I see for my pain?’ – Most people in pain. A lot of friends ask me this question when I talk about what I do as an Osteopath....

What’s the craic?

What is that noise when our joints pop, click or crack and what does it actually do? A technique that I use from time-to-time is called...

What got me into Osteopathy?

Growing up at school I was told that being a Doctor would be a good career path for me. Coming from a humble middle class family, it had...

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