https://www.nathanbullosteopathy.co.uk/blog daily 0.75 2026-04-02 https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no31 monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/50a4d7d6-34eb-404a-9539-e32805d95f80/Plain+Motion+Forword+Main+banner.png Blog - Motion Forword - Words of a Therapist: Swinging*, Doing & NZ Travelling https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/3928a456-3f7e-40fd-bf9f-b28591f794b6/20260213_204717.jpg Blog - Motion Forword - Words of a Therapist: Swinging*, Doing & NZ Travelling - Make it stand out PJ Turner - aka Backwards Cap Dancer https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/c75c147d-97e1-4043-8d78-6d81846fa374/20260226_150745.gif Blog - Motion Forword - Words of a Therapist: Swinging*, Doing & NZ Travelling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/6624c3b6-5f18-41a6-bd5a-073be26c08ec/VID-20260216-WA0023%281%29.gif Blog - Motion Forword - Words of a Therapist: Swinging*, Doing & NZ Travelling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/c16be245-bd6f-4312-bf7f-cfaf80dc74d7/20260226_150806.gif Blog - Motion Forword - Words of a Therapist: Swinging*, Doing & NZ Travelling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/d0572f27-0168-43a7-9ce4-ba65d6a78a04/20260226_150830.gif Blog - Motion Forword - Words of a Therapist: Swinging*, Doing & NZ Travelling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/53833860-dfa1-4de4-8096-7a458b70db6d/star+wars+try+GIF.gif Blog - Motion Forword - Words of a Therapist: Swinging*, Doing & NZ Travelling - Make it stand out Having some fun with memes… https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/e5b70277-0ad7-4e0f-af18-b28407270039/Screenshot+2026-02-26+161129.png Blog - Motion Forword - Words of a Therapist: Swinging*, Doing & NZ Travelling - Make it stand out The conclusion from this paper: Mahdavi et al. 2021. Association between sedentary behavior and low back pain; A systematic review and meta-analysis. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/ea60c885-426a-47a7-825b-1f56b7e133ba/graph-blog-2.png Blog - Motion Forword - Words of a Therapist: Swinging*, Doing & NZ Travelling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/74c47b1f-291d-4da5-8968-c20c14ecabf7/Pain+Web+psych+factors.png Blog - Motion Forword - Words of a Therapist: Swinging*, Doing & NZ Travelling - Make it stand out The Blue dots represent the psychological factors that can influence pain. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no30 monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/50a4d7d6-34eb-404a-9539-e32805d95f80/Plain+Motion+Forword+Main+banner.png Blog - Motion Forword - Words of a Therapist: Manchester Meandering, Muscles for Mental Health and Almighty Mabel https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1772445286368-HMD4SCKHMRUFRVPVUJW3/20260101_145640.jpg Blog - Motion Forword - Words of a Therapist: Manchester Meandering, Muscles for Mental Health and Almighty Mabel https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1772445285040-GN2ZFL6LI5Y7PRBDW8AI/20260102_121340.jpg Blog - Motion Forword - Words of a Therapist: Manchester Meandering, Muscles for Mental Health and Almighty Mabel https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1772445291915-2X7X8MLHZR78QXLJJER0/20260103_095837.jpg Blog - Motion Forword - Words of a Therapist: Manchester Meandering, Muscles for Mental Health and Almighty Mabel https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/88479af5-92a8-4ad4-96b5-93d864c3e59c/Screenshot+2026-01-26+150204.png Blog - Motion Forword - Words of a Therapist: Manchester Meandering, Muscles for Mental Health and Almighty Mabel - Make it stand out Having some fun with memes… https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/253292dc-3c9b-48f0-9e8d-02e4ebfa015c/Nbc+Brooklyn+99+GIF+by+Brooklyn+Nine-Nine.gif Blog - Motion Forword - Words of a Therapist: Manchester Meandering, Muscles for Mental Health and Almighty Mabel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/40740852-ca76-48b2-8694-8ac494a790a5/Season+1+Nbc+GIF+by+The+Office.gif Blog - Motion Forword - Words of a Therapist: Manchester Meandering, Muscles for Mental Health and Almighty Mabel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/3b3dc902-b776-4c2e-9d98-ae4dfc031ccb/Working+Jim+Carrey+GIF.gif Blog - Motion Forword - Words of a Therapist: Manchester Meandering, Muscles for Mental Health and Almighty Mabel - Make it stand out Bruce Almighty… What a film! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/ed187ac4-ebdb-4428-8c34-090cc57a4841/20260127_133608%282%29.gif Blog - Motion Forword - Words of a Therapist: Manchester Meandering, Muscles for Mental Health and Almighty Mabel - Make it stand out Seated Forward Reaches https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/abaf1e4f-6b65-4c7c-b83c-56826bc1df76/20260127_133608%283%29.gif Blog - Motion Forword - Words of a Therapist: Manchester Meandering, Muscles for Mental Health and Almighty Mabel - Make it stand out Seated Side-bends https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/948761f7-adc1-4db5-a03d-21d15604b4dc/20260127_133608%281%29.gif Blog - Motion Forword - Words of a Therapist: Manchester Meandering, Muscles for Mental Health and Almighty Mabel - Make it stand out Seated Pigeon https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no29 monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/50a4d7d6-34eb-404a-9539-e32805d95f80/Plain+Motion+Forword+Main+banner.png Blog - Motion Forword - Words of a Therapist:Blind Spots, Body:Language Barriers & Big Leaps https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/3a695ca5-f71b-462d-a189-154f15d3c63f/Science+Quiz+score.png Blog - Motion Forword - Words of a Therapist:Blind Spots, Body:Language Barriers & Big Leaps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/8d7fdb1b-7e4a-48f5-9567-03e37b1539f8/The+Scroll+Of+Truth Blog - Motion Forword - Words of a Therapist:Blind Spots, Body:Language Barriers & Big Leaps - Make it stand out Having some fun with memes… https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/08f2304f-8306-41ba-9d20-25426f78f73c/Do+It+GIF.gif Blog - Motion Forword - Words of a Therapist:Blind Spots, Body:Language Barriers & Big Leaps - Make it stand out My normal alternative to New Years Resolutions… Just ‘do it'. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no28 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/50a4d7d6-34eb-404a-9539-e32805d95f80/Plain+Motion+Forword+Main+banner.png Blog - Motion Forword - Words of a Therapist: Head-Bang Fails, Painful Trails, and Shin-Splint Tales https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/f79e87df-e606-4367-a883-723c21366cdc/VID-20251027-WA0012%281%29.gif Blog - Motion Forword - Words of a Therapist: Head-Bang Fails, Painful Trails, and Shin-Splint Tales - Make it stand out A pop from whale to chair https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/04aa911c-dd2c-4422-8554-c32b37e73bec/VID-20251027-WA0001%281%29.gif Blog - Motion Forword - Words of a Therapist: Head-Bang Fails, Painful Trails, and Shin-Splint Tales - Make it stand out A counter-balance with a smile :) https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/7417c056-6059-47eb-93de-f49c1b4fb1be/VID-20251027-WA0008%281%29.gif Blog - Motion Forword - Words of a Therapist: Head-Bang Fails, Painful Trails, and Shin-Splint Tales - Make it stand out Shin stand to star https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/504386e1-11b4-421e-9526-64c8b1d63a8e/VID-20251027-WA0005%281%29.gif Blog - Motion Forword - Words of a Therapist: Head-Bang Fails, Painful Trails, and Shin-Splint Tales - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/4c364fb7-8a2a-4419-b379-93ac937340d9/VID-20251027-WA0004%281%29.gif Blog - Motion Forword - Words of a Therapist: Head-Bang Fails, Painful Trails, and Shin-Splint Tales - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/77ce6ec7-1c2d-492e-bebf-318098137338/Drake+Blank+%281%29.png Blog - Motion Forword - Words of a Therapist: Head-Bang Fails, Painful Trails, and Shin-Splint Tales - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/3bbbd687-bc01-4d73-91d2-269e63d12a9d/Jason+Momoa+Henry+Cavill+Meme.png Blog - Motion Forword - Words of a Therapist: Head-Bang Fails, Painful Trails, and Shin-Splint Tales - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no27 monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/50a4d7d6-34eb-404a-9539-e32805d95f80/Plain+Motion+Forword+Main+banner.png Blog - Motion Forword - Words of a Therapist: Little Wins, Logical Thinking & Changing Light Bulbs https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/48c39d65-37b1-46b2-8f85-abcd39c88d46/Screenshot_20251021_102355_Instagram.jpg Blog - Motion Forword - Words of a Therapist: Little Wins, Logical Thinking & Changing Light Bulbs Here we are together at the 2023 Therapy Expo in Birmingham! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/844455ed-615f-4760-94cb-8b91dc19d6bb/_.gif Blog - Motion Forword - Words of a Therapist: Little Wins, Logical Thinking & Changing Light Bulbs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/394bb5ed-7956-486b-b7e4-a355ca4172a6/car+repair+GIF.gif Blog - Motion Forword - Words of a Therapist: Little Wins, Logical Thinking & Changing Light Bulbs - Make it stand out Can see where Jeremy gets his farming skills from… https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no26 monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/50a4d7d6-34eb-404a-9539-e32805d95f80/Plain+Motion+Forword+Main+banner.png Blog - Motion Forword - Words of a Therapist: Running ½ Marathons, Over Scanning and Pressing on https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1762274460872-OXDCKV2KEGQW790IMD2W/20250907_094011.jpg Blog - Motion Forword - Words of a Therapist: Running ½ Marathons, Over Scanning and Pressing on - We have arrived! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1762274452079-GYGI029OEU6JX74U0XPI/0L2A1025.jpg Blog - Motion Forword - Words of a Therapist: Running ½ Marathons, Over Scanning and Pressing on - And we're off... https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1762274397554-90RNXCQ4X8TJFH23ECIU/IMG_9436.jpg Blog - Motion Forword - Words of a Therapist: Running ½ Marathons, Over Scanning and Pressing on - 21.1km later... finish line! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1762274433408-ONJ5O1717OVT8X63CQR1/IMG-20250907-WA0013.jpg Blog - Motion Forword - Words of a Therapist: Running ½ Marathons, Over Scanning and Pressing on - Got me first running medal! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/ddd199f2-50d8-4782-95cc-b0d6fd57cf29/Instagram+feed+2.png Blog - Motion Forword - Words of a Therapist: Running ½ Marathons, Over Scanning and Pressing on - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no25 monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/50a4d7d6-34eb-404a-9539-e32805d95f80/Plain+Motion+Forword+Main+banner.png Blog - Motion Forword - Words of a Therapist: Pulling out the stops, Popping joints and Press-ups https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1be38ce1-6e78-4f63-bdde-b9812a129e4a/TLC+team Blog - Motion Forword - Words of a Therapist: Pulling out the stops, Popping joints and Press-ups The TLC Team https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/5922bd34-ada5-473e-9334-679e8504586d/table+for+forces+required+to+distort+fascia.png Blog - Motion Forword - Words of a Therapist: Pulling out the stops, Popping joints and Press-ups Chaudhry et al. 2008. Three-Dimensional Mathematical Model for Deformation of Human Fasciae in Manual Therapy. JAOA https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1757598256517-WNVL9H2H680AF75REBYB/spinal+muscles.png Blog - Motion Forword - Words of a Therapist: Pulling out the stops, Popping joints and Press-ups https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1757598255916-3ZBKKU26KLLH49MWE2DT/spinal+ligaments.jpg Blog - Motion Forword - Words of a Therapist: Pulling out the stops, Popping joints and Press-ups https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/e7adff9a-2b58-49ca-a4f2-79b6f1ff62b6/Instagram+feed.png Blog - Motion Forword - Words of a Therapist: Pulling out the stops, Popping joints and Press-ups - Make it stand out My Instagram Feed https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no24 monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/50a4d7d6-34eb-404a-9539-e32805d95f80/Plain+Motion+Forword+Main+banner.png Blog - Motion Forword - Words of a Therapist: My Near Death Experience, Why Leisure exercise is better than Occupational exercise and Celebrating a Mile Stone https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/83ee4f41-c5d6-41ce-a517-57dd928cfa30/IMG-20250707-WA0036%5B1%5D.jpg Blog - Motion Forword - Words of a Therapist: My Near Death Experience, Why Leisure exercise is better than Occupational exercise and Celebrating a Mile Stone Rasnov Gorge https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/8a2ac190-c8ff-4102-9e00-ff96d173f0b8/VID-20250707-WA0030%281%29%5B1%5D.gif Blog - Motion Forword - Words of a Therapist: My Near Death Experience, Why Leisure exercise is better than Occupational exercise and Celebrating a Mile Stone don’t look down… don’t look down… don’t look down… https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1755008498876-7J1PKVEH6ZD5HZGUNP8X/IMG-20250707-WA0027.jpg Blog - Motion Forword - Words of a Therapist: My Near Death Experience, Why Leisure exercise is better than Occupational exercise and Celebrating a Mile Stone - This was just after the ladder. I’m smiling, but inside, I’m shaken! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1755008498916-V47YPJBTFWG2JF1LRKA5/IMG-20250707-WA0013.jpg Blog - Motion Forword - Words of a Therapist: My Near Death Experience, Why Leisure exercise is better than Occupational exercise and Celebrating a Mile Stone - Was quite the view… https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1755008500172-OQC6OHNTYJG4JQDRDLUI/IMG-20250707-WA0016.jpg Blog - Motion Forword - Words of a Therapist: My Near Death Experience, Why Leisure exercise is better than Occupational exercise and Celebrating a Mile Stone - Onwards and very upwards… https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/00a86c18-d00c-4ba4-9e2c-6c989f18fbd6/Title+Study.png Blog - Motion Forword - Words of a Therapist: My Near Death Experience, Why Leisure exercise is better than Occupational exercise and Celebrating a Mile Stone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/d6ab0b17-4113-4ccc-bb3a-bc1d56ec9de3/Conclusion%2BStudy.png Blog - Motion Forword - Words of a Therapist: My Near Death Experience, Why Leisure exercise is better than Occupational exercise and Celebrating a Mile Stone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/04b68d75-39f0-40c7-a77b-63eee682fedd/IMG-20250707-WA0012.jpg Blog - Motion Forword - Words of a Therapist: My Near Death Experience, Why Leisure exercise is better than Occupational exercise and Celebrating a Mile Stone - Make it stand out Still smiling! https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no23 monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/ea1c323b-f2a2-430d-822d-0c122638385c/Motion+Forword+Main+banner+%2814%29.png Blog - Motion Forword - Words of a Therapist: Future Proofing, Fainting and Philosophical Thoughts https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/436ce8ac-a824-449b-abf9-3eab2506b88c/Monsters+Inc+Fainting+GIF+by+filmeditor.gif Blog - Motion Forword - Words of a Therapist: Future Proofing, Fainting and Philosophical Thoughts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/d00b5a31-ba42-48f6-9a5a-1d6e0e823529/ChatGPT+Image+Jun+26%2C+2025%2C+02_31_38+PM.png Blog - Motion Forword - Words of a Therapist: Future Proofing, Fainting and Philosophical Thoughts I didn’t manage to get a picture, but here’s Chat GPT’s interpretation… https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/7aeba3b7-b379-489c-89f0-227160cd2b7e/Will+Ferrell+Anchorman+GIF.gif Blog - Motion Forword - Words of a Therapist: Future Proofing, Fainting and Philosophical Thoughts - Make it stand out ‘Milk was a bad choice’ - Ron Burgundy https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/98746c1b-d9ac-4a0e-91ef-8bba6679c407/ron+burgundy+anchorman+GIF.gif Blog - Motion Forword - Words of a Therapist: Future Proofing, Fainting and Philosophical Thoughts https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/2e1a2723-2031-41d0-b290-0b7d4040f154/VID-20250630-WA0000%281%29.gif Blog - Motion Forword - Words of a Therapist: Future Proofing, Fainting and Philosophical Thoughts - Make it stand out ‘But I’ve literally lived your life!!!’ ‘… but how can I trust you?’ https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no22 monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/034f87f3-6686-40af-afd1-fff0795a64d7/Motion+Forword+Main+banner+%2812%29.png Blog - Motion Forword - Words of a Therapist: Gardening Calamities, Fuel to the Fire and A Swan Story https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/a6ca4827-2fac-49c1-9970-f90390a2d78e/20250528_111731+small.jpg Blog - Motion Forword - Words of a Therapist: Gardening Calamities, Fuel to the Fire and A Swan Story - Make it stand out My lillies, bloody massive thing! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/f843c450-a4d3-4ce0-9a61-dd4501a4ffd0/Fire Blog - Motion Forword - Words of a Therapist: Gardening Calamities, Fuel to the Fire and A Swan Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/04de3020-bdfe-4d41-b2ab-c6b4eba44041/VideoCapture_20250519-122000v+small.jpg Blog - Motion Forword - Words of a Therapist: Gardening Calamities, Fuel to the Fire and A Swan Story - Make it stand out Look how pretty she is! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/96024363-950e-432d-8e6e-c8242f3e8229/20250516_121854+small.jpg Blog - Motion Forword - Words of a Therapist: Gardening Calamities, Fuel to the Fire and A Swan Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/dd875a12-a720-4f35-a2dd-63e2d0a6d536/20250516_123847_1.gif Blog - Motion Forword - Words of a Therapist: Gardening Calamities, Fuel to the Fire and A Swan Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no21 monthly 0.5 2025-06-11 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/034f87f3-6686-40af-afd1-fff0795a64d7/Motion+Forword+Main+banner+%2812%29.png Blog - Motion Forword - Words of a Therapist: Climbing New Heights, Cramps and Clinical Audit Fun https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/943f5296-a767-4bb7-b9db-3d446f488e3f/20250419_145626_1.gif Blog - Motion Forword - Words of a Therapist: Climbing New Heights, Cramps and Clinical Audit Fun - Make it stand out ‘‘At the top’’ - was a bit windy… https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/238de8dc-a87e-4df2-b06c-74c37edc7077/20250419_145915.jpg Blog - Motion Forword - Words of a Therapist: Climbing New Heights, Cramps and Clinical Audit Fun - Make it stand out 1085m up… https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/84004664-6792-4aca-bfc4-ed165a22aad2/Screenshot_20250419_183917_Connect.jpg Blog - Motion Forword - Words of a Therapist: Climbing New Heights, Cramps and Clinical Audit Fun - Make it stand out Sorry this is so big! Couldn’t make it smaller! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/45f0be97-3afc-4ceb-9943-b0fa6d0e9055/68729efa-3a26-4bcd-9a29-5bb4583d008d.png Blog - Motion Forword - Words of a Therapist: Climbing New Heights, Cramps and Clinical Audit Fun - Make it stand out Me doing my clinical audit https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/0e6e4f81-491b-44ac-8660-0596e3d743a7/Action+Figures.jpg Blog - Motion Forword - Words of a Therapist: Climbing New Heights, Cramps and Clinical Audit Fun - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no20 monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/5c63126e-6561-4cec-86bb-5a3f76ea36e7/Motion+Forword+Main+banner+%2811%29.png Blog - Motion Forword - Words of a Therapist: Too much of a good thing, Meeting an Idol and Painful Movement to Aerial Silk/ Karate Star. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/bf1633a8-665b-43e2-9ee1-9bd252ed4c62/Calm+Down+Family+Guy+GIF.gif Blog - Motion Forword - Words of a Therapist: Too much of a good thing, Meeting an Idol and Painful Movement to Aerial Silk/ Karate Star. - Make it stand out ‘‘Lois this is not my batman glass’’ https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/9ef636f6-1df2-41e4-9dbf-e3e44952cbc1/This+Is+Fine+GIF.gif Blog - Motion Forword - Words of a Therapist: Too much of a good thing, Meeting an Idol and Painful Movement to Aerial Silk/ Karate Star. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1744211831862-F0XEVVRJ3LVOCAD91AEP/VID-20250310-WA0003_1.gif Blog - Motion Forword - Words of a Therapist: Too much of a good thing, Meeting an Idol and Painful Movement to Aerial Silk/ Karate Star. - I took the opportunity to test my own shoulders mobility… https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1744211832154-G5KV5JJNU1RW86GPSAG4/VID-20250310-WA0006_1.gif Blog - Motion Forword - Words of a Therapist: Too much of a good thing, Meeting an Idol and Painful Movement to Aerial Silk/ Karate Star. - and their power! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/2d51fb60-9b0c-4132-962f-874a01537833/20250309_154941.jpg Blog - Motion Forword - Words of a Therapist: Too much of a good thing, Meeting an Idol and Painful Movement to Aerial Silk/ Karate Star. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1744212023515-OQO8LUIBHCGUQQOHJSTC/Karate+Megan.jpg Blog - Motion Forword - Words of a Therapist: Too much of a good thing, Meeting an Idol and Painful Movement to Aerial Silk/ Karate Star. - Don’t mess with this one. She has some skills. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1744212023541-KA1S236WR8A90LJ2NVIX/Aerial+Megan.jpg Blog - Motion Forword - Words of a Therapist: Too much of a good thing, Meeting an Idol and Painful Movement to Aerial Silk/ Karate Star. - Super Silker https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no19 monthly 0.5 2025-04-09 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/46a5e61d-9b92-48e9-aaac-73c9efc9bf2b/Motion%2BForword%2BMain%2Bbanner%2B%2810%29.png Blog - Motion Forword - Acroyoga Antics, Running Rigmarole and Basketball Batterin https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1742305170527-9KFK8F75JBLB0E0BQJ74/VID-20241223-WA0002_1.gif Blog - Motion Forword - Acroyoga Antics, Running Rigmarole and Basketball Batterin https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1742305169685-5RKVESAD1C24EJN867D4/VID-20250106-WA0004_1.gif Blog - Motion Forword - Acroyoga Antics, Running Rigmarole and Basketball Batterin https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1742305179977-JN2145GK9Z884BNZ8VHP/VID-20250108-WA0004_1.gif Blog - Motion Forword - Acroyoga Antics, Running Rigmarole and Basketball Batterin https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/76ba48e8-1862-4170-a507-bfbcb8a3ce73/season%2B6%2Bfriends%2BGIF.gif Blog - Motion Forword - Acroyoga Antics, Running Rigmarole and Basketball Batterin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/79af6804-eff1-4831-86a0-e7bd29412e93/Happy%2BWill%2BSmith%2BGIF.gif Blog - Motion Forword - Acroyoga Antics, Running Rigmarole and Basketball Batterin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no18 monthly 0.5 2025-03-18 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/dea96b95-eb78-4a71-8874-5b7af2e5dcd4/Motion+Forword+Main+banner+%289%29.png Blog - Motion Forword - Words of a Therapist: Foody Bits, Slippy Discs and Chilly Nips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/fd17e8cb-115d-4cc3-afe3-194fe282446e/Sainburys+Top+7%21.png Blog - Motion Forword - Words of a Therapist: Foody Bits, Slippy Discs and Chilly Nips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/7e3963e5-7823-459a-a662-70cca779a5bd/20250109_113529.jpg Blog - Motion Forword - Words of a Therapist: Foody Bits, Slippy Discs and Chilly Nips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/5336f8a7-0b97-4f7b-ba12-d65cbb5c464a/Sainburys+Vegetables.png Blog - Motion Forword - Words of a Therapist: Foody Bits, Slippy Discs and Chilly Nips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/55a7d8f2-7b7b-48e2-9adf-5497cdb6be81/Sainsburys+Pie+Chart.png Blog - Motion Forword - Words of a Therapist: Foody Bits, Slippy Discs and Chilly Nips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/4de94140-8299-48e3-8bef-c7c7c002b41a/unnamed.png Blog - Motion Forword - Words of a Therapist: Foody Bits, Slippy Discs and Chilly Nips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/315c1d34-863d-4ec5-bfc2-ab879a8cb8af/polar+swim+1.jpeg Blog - Motion Forword - Words of a Therapist: Foody Bits, Slippy Discs and Chilly Nips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1d70a062-4bdd-4de6-a20e-449a0a9eef4a/polar+swim+2.jpeg Blog - Motion Forword - Words of a Therapist: Foody Bits, Slippy Discs and Chilly Nips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no17-mdlhp monthly 0.5 2025-02-10 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/89cededb-5c7f-4bc0-97c1-c511202150d7/Motion+Forword+Main+banner+%288%29.png Blog - Motion Forword - Words of a Therapist: Surf, Spoons and Settling into a new Space - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/357291cd-fce0-443d-a6f6-9ab00dd5c0ef/20241212_115055.jpg Blog - Motion Forword - Words of a Therapist: Surf, Spoons and Settling into a new Space - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/19b06431-c93c-4dee-b0b9-0454e03e3b04/IMG-20241129-WA0039.jpg Blog - Motion Forword - Words of a Therapist: Surf, Spoons and Settling into a new Space - Make it stand out Guess the number of seconds between these two photos! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/c02bef6f-dc32-4728-8c0f-5c086d1927f3/20241211_165811.jpg Blog - Motion Forword - Words of a Therapist: Surf, Spoons and Settling into a new Space - Make it stand out The hair was quite the beast https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/24507ebd-6f6b-4aa2-bb1d-d65b0fb89ed9/Spoon+Theory.png Blog - Motion Forword - Words of a Therapist: Surf, Spoons and Settling into a new Space - Make it stand out Isn't ChatGPT just magical! (Although this is 'exactly' 10 spoons that I asked for) https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/bbdb34e0-d539-4384-9527-545df6fdf3be/20241112_195449.jpg Blog - Motion Forword - Words of a Therapist: Surf, Spoons and Settling into a new Space - Make it stand out Me doing my best impression of being professional https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/36b83113-841c-4711-97b9-9517a8ed1899/20241112_195449.jpg Blog - Motion Forword - Words of a Therapist: Surf, Spoons and Settling into a new Space - Make it stand out What a lovely looking clock https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/d007a2b9-fea1-4bff-8b0d-bf786946528e/20241212_104804.jpg Blog - Motion Forword - Words of a Therapist: Surf, Spoons and Settling into a new Space - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-words-of-a-therapist-no16 monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/661830e1-58b6-45c1-aa15-7abada111ac2/Motion+Forword+Main+banner+%287%29.png Blog - Motion Forword - Words of a Therapist - No16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/4ad0503c-472e-400e-a725-d5be690b03bc/463090527_525926180050038_3741941347193230856_n_1.gif Blog - Motion Forword - Words of a Therapist - No16 - Make it stand out West Quay with my Salsa buddies. Can you spot me?! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/a01f4b91-c29e-49f7-b73e-6d6855d61d86/DALL%C2%B7E+2024-11-19+11.25.42+-+An+abstract+image+emphasizing+the+concept+%27poison+is+the+antidote%2C%27+with+intense+contrast+between+ominous+and+healing+elements.+The+image+shows+a+vial.jpg Blog - Motion Forword - Words of a Therapist - No16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/who-is-the-best-to-see-for-my-pain monthly 0.5 2024-11-19 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/a674c054-26d8-4eea-870f-a23753391a50/mathew-schwartz-8rj4sz9YLCI-unsplash.jpg Blog - Who is the best to see for my pain? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/whats-the-crack monthly 0.5 2024-11-19 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/00181c49-4f73-4e7c-9a40-8483eaeb024b/me+spine.jpg Blog - What’s the crack? https://www.nathanbullosteopathy.co.uk/blog/postureherobrace monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/d6ee4181-a98d-4606-9767-089a92c1e26b/5f6cab_39494592a9d14f4b89dbcebdfa9b7b18%7Emv2.png Blog - The Posture Hero Back Brace https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731588103414-LXUIL8GW3BBL2QL0LT5M/3.png Blog - The Posture Hero Back Brace https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731588103466-GTSCHJWJ81XPCPGGXJ00/4.png Blog - The Posture Hero Back Brace https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731588105461-X590VIVXEB8XI3PQJ1HX/5.png Blog - The Posture Hero Back Brace https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731588643811-70ZIMSGBYEL5249J4SRW/3.png Blog - The Posture Hero Back Brace https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731588644240-VVACM39Q1ZIZSTUJVCXY/4.png Blog - The Posture Hero Back Brace https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731588646817-4FQCTP8XZGA78HLXAMXW/5.png Blog - The Posture Hero Back Brace https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731588775523-LO5C1STMHSTWL3PTLZ5Q/3.png Blog - The Posture Hero Back Brace https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731588776746-KNSCJ34MKKL9FWB8LQM4/4.png Blog - The Posture Hero Back Brace https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731588776966-YPJ611XS8CL5Y0B86IX8/5.png Blog - The Posture Hero Back Brace https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/067ac343-5147-4536-abf9-40feaa17b81b/Posture+Device+Experiment+5.png Blog - The Posture Hero Back Brace An exert taken from a paper called ''Sit up Straight'': Time to Re-evaluate: ''A common belief is that spinal pain is caused by sitting, standing or bending 'incorrectly'. Despite the absence of strong evidence to support these common beliefs, a large posture industry has flourished, with many interventions and products claiming to 'correct' posture and prevent pain'' https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no15 monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/ee06d2b9-dce8-4130-a7c9-f004fabc1a35/motion-forword-thumbnail-15.png Blog - Motion Forword - Words of a Therapist - No 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/a3d94cd2-0b5e-4255-a1c5-940476ce3228/doom-scroll-blog-15.png Blog - Motion Forword - Words of a Therapist - No 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731246839678-SFSJZTL23E9SLND83OG3/gym-blog-15.png Blog - Motion Forword - Words of a Therapist - No 15 - Isn't Karol such a dream boat! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731246842020-NJZ2FWWDMQ6O4BF1XDC3/office-blog-15.png Blog - Motion Forword - Words of a Therapist - No 15 - My new office! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/3e610a85-29e4-417d-8672-64be691c0c78/map-blog-15.png Blog - Motion Forword - Words of a Therapist - No 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no14 monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/9d76f168-1f3b-4068-bd94-03b17295063a/motion-forward-thumbnail-14.png Blog - Motion Forword - Words of a Therapist - No 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/b3e0dec3-75ae-4fe3-92a3-aad376e1473d/nathan-blog-14.png Blog - Motion Forword - Words of a Therapist - No 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no13 monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/48aded48-6cd9-4aba-b4ea-934edad9fef7/motion-forword-thumbnail-13.png Blog - Motion Forword - Words of a Therapist - No 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731245774602-M7S3GSD2L7Z06G9JZQ0C/nathan-run1-blog-13.png Blog - Motion Forword - Words of a Therapist - No 13 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731245781252-KS6GA1DDF00A21SWXMPE/nathan-run2-blog-13.png Blog - Motion Forword - Words of a Therapist - No 13 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731245787422-U86NUDOU2V1L82WE1J5B/nathan-run3-blog-13.png Blog - Motion Forword - Words of a Therapist - No 13 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731245793739-K58BF147RW7PPLQMX8SM/nathan-run4-blog-13.png Blog - Motion Forword - Words of a Therapist - No 13 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/eacee471-a07d-44ab-b8c5-e6b3d524e982/ultra-processed-people-book.png Blog - Motion Forword - Words of a Therapist - No 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no12 monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/cdb23824-3932-4f92-b6b6-7f4f2aa32697/motion-forword-thumbnail-12.png Blog - Motion Forword - Words of a Therapist - No 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731245104804-D8U7D06EVALQ7S7R1TY2/nathan-blog-12.png Blog - Motion Forword - Words of a Therapist - No 12 - The result of running my first ever 10km back in July 2023 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731245154416-AH3UB56XZTFIEHRDNGP1/race-blog-4.png Blog - Motion Forword - Words of a Therapist - No 12 - The result of running my first ½ marathon back in September 2023 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731245165824-41D64KDIOIEM2LE70OQV/nathan-blog-4.png Blog - Motion Forword - Words of a Therapist - No 12 - Completing my first 5km Tough Mudder with my Cousin back in September 2023 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731245189473-TE9J7CD9E55HYBTEWE95/balance-blog-8.png Blog - Motion Forword - Words of a Therapist - No 12 - Getting involved in my first Big Acroyoga Jam back in Jan 2024 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731245205502-ZL4D9FWVG7SOOPNHE8KQ/nathan-blog-7.png Blog - Motion Forword - Words of a Therapist - No 12 - Doing my first solo ski trip to Les Gets in January 2024 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731245218450-1H6EHRX4HNT4OR1R03YB/surf-blog-11.gif Blog - Motion Forword - Words of a Therapist - No 12 - Cornwall surf in May 2024 https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no11 monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/d06fcc90-9b56-424b-9c74-16b708221aa3/motion-forword-thumbnail-11.png Blog - Motion Forword - Words of a Therapist - No 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731244256656-1IRCVUWVIA6ECD5TRHMB/bike-blog-11.png Blog - Motion Forword - Words of a Therapist - No 11 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731244260400-V2H45OIMUOBJ21FG8YFK/nathan-blog-11.png Blog - Motion Forword - Words of a Therapist - No 11 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731244490862-V0GRV8W4RG03UZ2WNZXR/group-blog-11.png Blog - Motion Forword - Words of a Therapist - No 11 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731244484284-SO9F9X5T54NG34IPUZ0R/gig-blog-11.jpg Blog - Motion Forword - Words of a Therapist - No 11 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/584f8d29-9e7f-417e-83da-2c8b7360de9c/surf-blog-11.gif Blog - Motion Forword - Words of a Therapist - No 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/9a0a591b-f492-407b-b415-515e9bcee59f/steps-blog-11.png Blog - Motion Forword - Words of a Therapist - No 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731244745580-ZIUW0FXN5K5JNORAZTU2/steps-week-1-blog-11.png Blog - Motion Forword - Words of a Therapist - No 11 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731244747367-4244SOPOGTXKJRMVF544/steps-week-2-blog-11.png Blog - Motion Forword - Words of a Therapist - No 11 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/5d37055e-6784-4482-806d-6632cea6f6ab/hunchback-blog-11.gif Blog - Motion Forword - Words of a Therapist - No 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/c5bca0e7-c9dc-42db-be4d-d502f0cb5ce8/wound-blog-11.gif Blog - Motion Forword - Words of a Therapist - No 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no10 monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/235ee25c-0950-4526-9265-8fcb6c376336/motion-forword-thumbnail-10.png Blog - Motion Forword - Words of a Therapist - No 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/2e954f0c-8f07-4e5f-b731-97b0b284b08b/doors-blog-10.png Blog - Motion Forword - Words of a Therapist - No 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/32f7ac3c-0437-4a96-845d-7b4638103c8e/nathan-blog-10.png Blog - Motion Forword - Words of a Therapist - No 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731243517655-QDR9VTY8NSZFGJ3HVQ1L/nathan-shoes-1-blog-10.png Blog - Motion Forword - Words of a Therapist - No 10 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731243659597-FUVK7JYJT8LRKO66SDEE/nathan-shose-2-blog-10.png Blog - Motion Forword - Words of a Therapist - No 10 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731243687090-RVQVK8INQZOI4GT013QN/nathan-shoes-3-blog-10.png Blog - Motion Forword - Words of a Therapist - No 10 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731243846670-OMDBPWU1RTOKQXBLMICV/foot-blog-10.png Blog - Motion Forword - Words of a Therapist - No 10 - January 2023 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731243849441-41PBRQU94K2XHV5OGH0D/foot-2-blog-10.png Blog - Motion Forword - Words of a Therapist - No 10 - April 2024 https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no9 monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/fcb25858-b2c6-49ba-b8cc-37a5d61d01b4/motion-forword-thumbnail-9.png Blog - Motion Forword - Words of a Therapist - No 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731242712108-SJ0COL3Q2KLTSLES1JB0/day0-blog-9.png Blog - Motion Forword - Words of a Therapist - No 9 - Day 0 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731242716445-J3VE403WN5E7HHEIBGIW/day2-blog-9.png Blog - Motion Forword - Words of a Therapist - No 9 - Day 2 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731242721355-2LNRHVT7QO7XTE6WENNE/day13-blog-9.png Blog - Motion Forword - Words of a Therapist - No 9 - Day 13 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731242737301-SL4I2G57JNTPCK3XXQYA/day20-blog-9.png Blog - Motion Forword - Words of a Therapist - No 9 - Day 17 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731242729053-0YC1WR9QIVA2IZSPU9MC/day17-blog-9.png Blog - Motion Forword - Words of a Therapist - No 9 - Day 20 https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no8 monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/ffde9a59-f345-43e5-be30-f3ca51951bc0/motion-forword-thumbnail-8.png Blog - Motion Forword - February 2024 - No 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731241863111-I1KNG3TGDMTEOANB2IPM/lift-blog-8.png Blog - Motion Forword - February 2024 - No 8 - We’ve got two high with the flier (the lady on top) in a bicep/chest stand. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731241865916-08ZB1DWR6RBDXE9LR7E5/aerobics-blog-8.png Blog - Motion Forword - February 2024 - No 8 - Vishnu’s couch (and a 3rd person sitting on said couch!) https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731241905237-597LYCKGD7YG4VC5Z27S/lifts-blog-8.png Blog - Motion Forword - February 2024 - No 8 - Chair pose with a 3rd flier doing a handstand and straddle pose. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731241936901-JAT6G7M0YUYBH3SEYGBN/balance-blog-8.png Blog - Motion Forword - February 2024 - No 8 - And finally me doing a bird and low bird at the same time with 2 fliers! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731242165155-9TRMHYGHTHZX26BVCQ3Y/stretch-2-blog-8.png Blog - Motion Forword - February 2024 - No 8 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731242169059-Y5GD04HG4K00R0U66SL7/stretch-blog-8.png Blog - Motion Forword - February 2024 - No 8 https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no7 monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/8259e232-d9a9-4cd5-94f5-d48e02a3f37f/motion-forword-thumbnail-7.png Blog - Motion Forword - January 2024 - No 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1ecbec21-0404-461a-8e94-d1e21fbe6d02/nathan-blog-7.png Blog - Motion Forword - January 2024 - No 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/3ea29c39-a20a-40fb-947c-31b10a51eba6/slopes-blog-7.png Blog - Motion Forword - January 2024 - No 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1f8930d3-8dbb-4be3-b64d-0cd7988881c7/taylor-blog-7.png Blog - Motion Forword - January 2024 - No 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no6 monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/eeaecc09-7ef2-495b-bb5f-6b51bb360d56/motion-forword-thumbnail-6.png Blog - Motion Forword - December 2023 - No 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731240624778-3SD0WQU2IG6O6IUDXFXT/nathan-blog-6.gif Blog - Motion Forword - December 2023 - No 6 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731240621548-RDHJ75YUJF1UO2DN8D97/weights-blog-6.gif Blog - Motion Forword - December 2023 - No 6 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731240623301-6PL62BDOCYEM24P2E4ZB/hockey-blog-6.png Blog - Motion Forword - December 2023 - No 6 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731240624951-LKGOXXFQPT1TY0X4HZ7U/lift-blog-6.png Blog - Motion Forword - December 2023 - No 6 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/d4288261-9c4a-4398-84a1-58a01a5c1976/nick-blog-6.gif Blog - Motion Forword - December 2023 - No 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731240865118-T25679TCP56NN0TIFXAG/app-blog-6.gif Blog - Motion Forword - December 2023 - No 6 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731240867252-R8Q8UQ8540U9EYSF2GOI/phone-blog-6.gif Blog - Motion Forword - December 2023 - No 6 https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no5 monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/4ae46c7e-424a-42a5-85d9-029a669a23a7/motion-forward-thumbnail-5.png Blog - Motion Forword - November 2023 - No 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731164077099-4B53CM79FDIYAWSIG2OA/map-blog-5.png Blog - Motion Forword - November 2023 - No 5 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731164077008-24UP8ON6IPD60TR0F2UN/nathan-blog-5.png Blog - Motion Forword - November 2023 - No 5 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/b41be436-d2e2-4805-9789-21209caba4c8/book-blog-5.png Blog - Motion Forword - November 2023 - No 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/255f1d75-06ad-455d-b6c4-b51c74024743/bridget-blog-5.png Blog - Motion Forword - November 2023 - No 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/864782e6-a00e-4d96-9341-2d98e272a429/kevin-blog-5.png Blog - Motion Forword - November 2023 - No 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no4 monthly 0.5 2024-11-09 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/05306e7a-0709-454e-aaaa-4661a8f64017/motion-forword-thumbnail-4.png Blog - Motion Forword - October 2023 - No 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/9e4034c8-fc3e-47fa-b357-40eaa077a1f2/nathan-blog-4.png Blog - Motion Forword - October 2023 - No 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731163007083-7K613UNJ7J04RURVYO72/tough-mudder-blog-4.png Blog - Motion Forword - October 2023 - No 4 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731163009601-YEJUF36RFHEZUQ2D2BCU/race-blog-4.png Blog - Motion Forword - October 2023 - No 4 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731163011301-HI0IGE4LVTIJQXT6DHS5/watch-blog-4.png Blog - Motion Forword - October 2023 - No 4 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/4d9d9d06-0e74-491f-941a-1784b93a1796/dumbledor-blog-4.gif Blog - Motion Forword - October 2023 - No 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no3 monthly 0.5 2024-11-09 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/580167ce-2700-402e-a62f-9b6cd30e3537/motion-forword-blog-thumbnail.png Blog - Motion Forword - September 2023 - No 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/482042bf-90a9-4ac5-baed-8f9933213366/nathan-blog-3.gif Blog - Motion Forword - September 2023 - No 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/398bd166-51c0-4718-bb54-22dcba716ef4/bear-poking.gif Blog - Motion Forword - September 2023 - No 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/6dc2dc93-05c9-4f74-bd1d-4b5cd91adbdc/the-bear-blog-3.gif Blog - Motion Forword - September 2023 - No 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/fd17a924-b5d7-43dc-a8b6-15abd69f75e2/carmy-blog-3.gif Blog - Motion Forword - September 2023 - No 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/f10d0b74-975e-4938-99d2-cf9416a6d17d/braveheart-blog-3.gif Blog - Motion Forword - September 2023 - No 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no2 monthly 0.5 2024-11-09 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/580167ce-2700-402e-a62f-9b6cd30e3537/motion-forword-blog-thumbnail.png Blog - Motion Forword - August 2023 - No 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/012db6f3-91ea-42f8-8368-5379c6e23734/nathan-blog-2.png Blog - Motion Forword - August 2023 - No 2 - Make it stand out Me after my first Park Run! 24.40! https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/55d42ca1-0825-4779-8c41-76a8e6e84424/meme-blog-2.png Blog - Motion Forword - August 2023 - No 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/ea60c885-426a-47a7-825b-1f56b7e133ba/graph-blog-2.png Blog - Motion Forword - August 2023 - No 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/575b8eeb-c64d-4d53-a4a7-bf84c531acbb/mushu-blog-2.png Blog - Motion Forword - August 2023 - No 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/blog/motion-forword-no1 monthly 0.5 2024-11-09 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/ba22e6d6-3d17-4ca4-b3f7-a8e26fc2efd8/nathan-circle.png Blog - Motion Forword - July 2023 - No 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731160164957-NUOME02BMQ8S8REVXLXS/nathan-blog-1.png Blog - Motion Forword - July 2023 - No 1 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1731160163619-64LR4N2FSRKB4EV1OFQ4/watch-blog-1.png Blog - Motion Forword - July 2023 - No 1 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/7ea3a863-5aff-4cb4-a86c-ba17da2eb42c/run-blog-1.png Blog - Motion Forword - July 2023 - No 1 - Make it stand out Me after my first Park Run! 24.40! https://www.nathanbullosteopathy.co.uk/blog/motion-forword-introduction monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/ba22e6d6-3d17-4ca4-b3f7-a8e26fc2efd8/nathan-circle.png Blog - Motion Forword Introduction - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nathanbullosteopathy.co.uk/home daily 1.0 2026-03-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Home https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/edd88f73-0977-4cc3-960a-ffa68c3abf1c/nathan-bull.png https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/8ff3e3be-cb79-46cd-91a7-a55337a32e1c/20241112_195449.jpg https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/0d37ec64-ba5e-439a-b71d-e81059efd58c/20241113_132528.jpg https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/cd5a0b59-d541-4a70-b5bf-fe5bef737e11/20241112_202141.jpg https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/315617f0-bd3b-407f-a583-ea0f0ef8a73a/20241212_164415.jpg https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/6a7b45c4-d013-44a8-b285-fd6f013703a1/20241113_131755.jpg https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/96b22942-f045-429c-8f41-724e29b687ad/Motion+Forword+Logo https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1737636813703-OWHRYIWXG0ZN76HF1KEP/1.png Home - Back Problems Common problems that present to me in clinic are: Problems lifting or bending, Gym-related injuries with lifting or repetitive strain, Compensatory injuries from a bad knee or hip, Work-related injuries: desk workers and/or labourers, Difficulty sleeping comfortably, Pain travelling into the buttocks or legs. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1737636813862-PKQUH0G3EGA50G4KM8CP/2.png Home - Shoulder Problems Common problems that present to me in clinic are: Problems lifting the arm out in front or to the side, Compensatory problems in the neck or midback, Gym-related injuries, Radiating symptoms into the arm, forearm and/or hand, Difficulty holding weight, even a cup of tea, Pins and needles, tingling and/or numbness into the upper limb. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1737636818398-FLKBSRQZBXISTYJ8M5U9/6.png Home - Headaches & Neck Problems Common problems that present to me in clinic are: Heaviness of the neck/head, Pain behind the eyes, across the forehead, around the temples or back of head. Whiplash-related headaches, Radiating symptoms into the neck, arm, forearm and/or hand, Difficulty moving neck/shoulders without causing pain. Problems looking over the shoulder, Compensatory injuries from a upper back or shoulder(s), Working from home desk workers, Difficulty sleeping comfortably/ Pillow problems, Pain travelling into the shoulder, arm, and/or hand, Pins and needles, tingling and/or numbness into the hand associated with the neck. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1737636817629-78EXOY1K8ZA8SMJBB0CS/5.png Home - Hip Problems Common problems that present to me in clinic are: Problems bending, sitting or standing, Compensatory injuries from the lower back or pelvis, Gym-related injuries from excessive loading/ detraining, Sciatica-like symptoms into the leg and feet, Difficulty with long drives or long time at a desk, Pins and needles, tingling and/or numbness into the leg, shin or feet associated with the hips or back. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1737636816114-0XG7KPQZ9WFBR3ZNUDZG/4.png Home - Knee Problems Common problems that present to me in clinic are: Problems walking up/down stairs, getting out chairs, balance issues, Compensatory problems in the ankle, hip or lower back, Sports injuries from quick changes of direction, Difficulty putting weight through the leg, Adaptations in walking which become dysfunctional. https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/1737636815417-L0G1XE4JG80K0G5D8MK4/3.png Home https://www.nathanbullosteopathy.co.uk/privacy-policy daily 0.75 2025-07-01 https://www.nathanbullosteopathy.co.uk/online-booking daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/e6bb7a88-5ae6-4b8c-80ae-b3aa121911a1/20241113_132528.jpg https://www.nathanbullosteopathy.co.uk/services-pricing daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/8ed23abb-a8a6-4b2b-a919-c08b4ea9cef8/20241113_133037.jpg https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/ec5bcee4-6da0-4a63-9608-a4e92f2d8338/20241113_132601.jpg https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/b49add50-813d-49fd-ba23-a895d8e16597/laptop.png https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/ba574481-143b-4ac5-bdaa-20cf16b0f440/laptop-desk.png https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/5dbcf38b-8bb9-484d-908a-a199dc6a8812/20241113_132738.jpg https://www.nathanbullosteopathy.co.uk/contact daily 0.75 2025-10-06 https://www.nathanbullosteopathy.co.uk/faqs daily 0.75 2025-07-01 https://www.nathanbullosteopathy.co.uk/about-me daily 0.75 2025-07-01 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/8b2d0474-2164-4c95-89b0-00d12cacbff6/registered-mark.png https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/d16680b0-27c8-4bb1-b9da-88f0b17d721d/3.png https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/91dc1a95-3170-4bdf-b670-7f97c61b7d21/0.jpg https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/8366a455-8df2-43bc-9699-f4be96d81e91/Logo+Main.png https://www.nathanbullosteopathy.co.uk/how-to-find-me daily 0.75 2025-10-06 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/98f43616-91fd-4251-8a60-70ad16974be3/PhysioSTAR+parking+bays.JPG https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/36a13ade-79b9-4ddf-851d-f50162bdb8d4/PhysioSTAR+parking+sign.jpg https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/2eac121a-fad9-4d49-a54b-51f9632beff0/NBO+Entrance.jpg https://www.nathanbullosteopathy.co.uk/booking-success daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/67260df9deffc04f0d4323ff/e0f61c45-e26e-465d-a703-677a3a024157/Nathan+Bull+Osteopathy+2023.png